Healthy brain, happy life : a personal program to activate your brain and do everything better

Book
Published 2015
Item Details
Summary:

A guide to improving overall health and outlook shares neuroscientific facts about the relationship between the brain and exercise, outlining practical steps for engaging the mind, improving memory, and increasing learning capacity.

ISBN:
9780062366788
Edition:
First edition.
Description:
viii, 306 pages : illustrations ; 24 cm
Notes:
Includes bibliographical references and index.
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