The burn : why your scale is stuck and what to eat about it

Book
Published 2014
Item Details
Summary:

"Nutrition powerhouse and #1 New York Times bestselling author of The Fast Metabolism Diet, Haylie Pomroy, creates a food-based, supercharged weight-loss plan for those who have hit a plateau and need to microrepair metabolic function. Readers choose which of the 3 plans and goals that suit them best--and lose up to 3 pounds in 3 days, 5 in 5, or 10 in 10"--Provided by publisher.

ISBN:
9780804141055
Edition:
First edition.
Description:
xiii, 282 pages : illustrations ; 24 cm
Notes:
Includes index.
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