Smart plants : power foods & natural nootropics for optimized thinking, focus & memory

Book
Published 2019
Item Details
Summary:

"Smart Plants offers a practical strategy for optimizing brain health through plant-based foods containing a unique array of nutrients and natural compounds -- including nootropics, cognition-enhancing substances that can improve memory, learning, and problem solving. Bestselling author Julie Morris shares 65 easy, inviting recipes that are unbelievably delicious. Feed your brain with such palate-pleasing dishes as Berry-Almond Amaranth Porridge, Fig & Hazelnut Wild Rice Salad, Garlicky Butter Bean Soup with Kale, and Matcha Custard with Wild Berries"-- Provided by publisher.

ISBN:
9781454933427
Description:
xiii, 305 pages : illustrations ; 24 cm
Notes:
"Includes 65 recipes."
Includes bibliographical references and index.
LCCN:
2019029163
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