The self-care cookbook : easy healing plant-based recipes
—Ogston, Gemma, author.
Book
2019
0 available of 4 items

"In The Self-Care Cookbook, plant-based chef Gemma Ogston introduces us to eating as the ultimate form of self-care, whether you're a full-time vegan, flexitarian, or just looking for simple recipes developed with wellness in mind. Each recipe has been crafted to nurture your body and mind. Organized by some of the core goals of self-care routines--Restore, Rebalance, Reflect, and Renew--The Self-Care Cookbook demonstrates countless ways to embrace your mood and understand your body's needs through recipes as well as activities outside of the kitchen"-- Provided by publisher.

Item Details
Subjects:
Cooking (Natural foods)
Vegetarian cooking.
Genre:
Cookbooks.
Recipes.
ISBN:
9780593139462
Edition:
First American edition.
Description:
189 pages : colour illustrations ; 20 cm
Notes:
Includes index.
"First published in Great Britian by Vermillion in 2019"--Title page verso.
Contents:
Restore
Rebalance
Reflect
Renew
TLC.
LCCN:
2019058627
Link to PAC
More Information