Fix-it and forget-it Mediterranean diet cookbook : 7- ingredient healthy Instant Pot and slow cooker meals

Published 2021
Item Details

Easy, healthy, low-fat Greek recipes and Italian meals for your slow cooker or Instant Pot. The Mediterranean Diet is correlated to health benefits including lowering cholesterol, improving heart health, anti-inflammatory properties, weight loss, and increased energy. Here are 127 recipes that only require a handful of ingredients, are quick to prep in your slow cooker, Instant Pot, or other multicooker. Includes breakfasts, lunches, dinners, desserts, and snacks: Fresh Veggie Lasagna, Chicken and Chickpea Stew, Minestrone, Fresh Veggie and Herb Omelet, Italian Eggplant, Wild Mushrooms Italian, Garlic and Lemon Chicken, Moroccan Spiced Stew, Lentil Spinach Soup, Italian Frittata, Zucchini Chocolate Chip Bars, and more.

244 pages : colour illustrations ; 23 cm.
Other Title:
Mediterranean diet cookbook
Includes index.
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