Professional instructor Susan Fulton, accompanied by a guest presenter, takes you through this beautifully crafted and easy-to-follow workout. You will be guided through some of the familiar postures of Hatha Yoga.
Richardmond Hill, Ont. : BFS Entertainment, c2007.
1 videodisc (ca. 50 min.) : sd., col. ; 4 3/4 in.
Conditioning for weight loss [DVD]
Presented by Susan Fulton ; assisted by Lucy Knight ; music by Rod Rodrigo ; executive producer Ken Gray ; produced & directed by Dave Morgan.
Instructor, Susan Fulton.
"Postures of Hatha Yoga including: sun salutation ; tree balance ; half moon balance ; boat ; plank"--Sleeve.
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