19 Results
19 Results
Find your path : honor your body, fuel your soul, and get strong with the Fit52 life —Underwood, Carrie, 1983- author.
Book
2020
10 available of 32 items

Fit52 begins with embracing the "Pleasure Principle" in eating, making healthy swaps in your favorite recipes, and embracing a long view approach to health, so that a cheat a day won't derail you. Throughout the book, Ca...

The inflammation spectrum : find your food triggers and reset your system —Cole, Will (Functional medicine expert), author.
Book
2019
6 available of 12 items

"From the international bestselling author of Ketotarian comes a revolutionary new plan to discover the foods your unique body loves, hates, and needs to feel great. In Dr. Will Cole's game-changing new book The Inflamm...

The Wahls protocol cooking for life : the revolutionary modern Paleo plan to treat all chronic autoimmune conditions —Wahls, Terry L., author.
Book
2017
0 available of 5 items

"The cookbook companion to the groundbreaking The Wahls Protocol, featuring delicious, nutritionally dense recipes tailored to each level of the Wahls Paleo Diet. The Wahls Protocol has become a sensation, transforming t...

Cooking for a fast metabolism : eat more food and lose more weight —Pomroy, Haylie, author.
Book
2020
3 available of 6 items

"A metabolism-boosting cookbook from Haylie Pomroy, the #1 New York Times best-selling author of The Fast Metabolism Diet"-- Provided by publisher.

Total gut balance : fix your mycobiome fast for complete digestive wellness with 50 recipes to lose weight and feel great —Ghannoum, Mahmoud A. (Mahmoud Afif), author.
Book
2020
0 available of 2 items

"A groundbreaking guide to your gut Most people understand the importance of a healthy gut microbiome for digestive health and overall wellbeing. But what about the mycobiome-the fungi that live inside our bodies? Here, ...

The age fix : a leading plastic surgeon reveals how to really look 10 years younger —Youn, Anthony, author.
Book
2016
8 available of 9 items

" The incredibly effective, anti-aging bible from world-renowned plastic surgeon Anthony Youn, MD. You don't have to spend a lot of money or undergo painful or risky procedures to turn back the clock and fight aging. Thi...

Yeah baby! : the modern mama's breakthrough guide to mastering pregnancy, having a healthy baby, and bouncing back better than ever —Michaels, Jillian, author.
Book
2016
16 available of 17 items

You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist; but she's also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything ...

Metabolism revolution : lose 14 pounds in 14 days and keep it off for life —Pomroy, Haylie, author.
Book
2018
5 available of 7 items

"Lose 14 pounds in 14 days--harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling au...

Fast metabolism food Rx : 7 powerful prescriptions to feed your body back to health —Pomroy, Haylie, author.
Book
2016
13 available of 15 items

"Haylie Pomroy, celebrated nutritionist, and New York Times bestselling author of The Fast Metabolism Diet shares a prescription for total health based on decades of work using food as metabolic medicine. Our bodies are ...

Fast metabolism food Rx 7 powerful prescriptions to feed your body back to health —Pomroy, Haylie, author, narrator.
Book On CD
2016
4 available of 4 items

"Haylie Pomroy, celebrated nutritionist, and New York Times bestselling author of The Fast Metabolism Diet shares a prescription for total health based on decades of work using food as metabolic medicine. Our bodies are ...

The personalized diet : the pioneering program to lose weight and prevent disease —Elinav, Eran (Medical doctor), author.
Book
2017
8 available of 8 items

"A paradigm-shifting diet book that explains why one-size-fits-all diets don't work and helps readers customize their diet to lose weight and improve health. There are certain things we take as universal truths when it ...

Mediterranean Women Stay Slim, Too : Eating to Be Sexy, Fit, and Fabulous! —Kelly, Melissa, 1965- author.
EBook
2009

Mediterranean women live lives free from empty calories, empty diet promises, impossible standards, and a say no to food" mentality. Thanks to the influence of cooking lessons in her Italian grandmother's kitchen, Meliss...

The Piper Protocol : The Insider's Secret to Weight Loss and Internal Fitness —Piper, Tracy, author.
EBook
2014

A-list celebrity cleanse expert Tracy Piper guides you through a four-week intensive cleanse program structured to change the way you look and feel. Tracy Piper is the go-to guru that A-list celebritiesincluding actors, ...

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