16 Results
16 Results
The easy way for women to stop smoking —Carr, Allen, 1934-2006, author.
Book
2011
6 available of 6 items

"In the easy way for women to stop smoking Allen Carr addresses the difficulties that women smokers face when trying to quit, and shows how his technique successfully resolves them. Allen's unique method removes the feel...

Allen Carr's easy way for women to quit smoking. —Carr, Allen, 1934-2006, author.
Book
2018
2 available of 4 items

"In the Easy Way for Women to Quit Smoking, Allen Carr addresses the difficulties that women smokers can face when trying to quit, and shows how his Easyway method can successfully resolve them. Nowadays the tobacco comp...

Allen Carr's Easyweigh to lose weight —Carr, Allen, 1934-2006, author.
Book
2013
0 available of 1 items

Lose weight without dieting, calorie-counting or using will-power. This book shows how you can: eat your favourite foods; follow your natural instincts; avoid guilt, remorse and other bad feelings; avoid worrying about d...

The easy way to mindfulness : free your mind from worry and anxiety —Carr, Allen, 1934-2006, author.
Book
2017
0 available of 6 items

'The Easy Way to Mindfulness' shows you how you can free yourself from the pressures and stresses of modern life. It encapsulates the method behind quitting with Easyway and spells out the benefits of clearing your mind ...

Allen Carr's quit drinking without willpower —Carr, Allen, 1934-2006, author.
Book
2018
5 available of 6 items

A fresh take on the Allen Carr method with all-new text. Most drinkers are convinced that it s almost impossible to stop drinking and to free themselves from addiction; they also feel unable to solve any of the widesprea...

Allen Carr's easy way for women to quit drinking —Carr, Allen, 1934-2006, author.
Book
2018
6 available of 6 items

Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of moder...

Allen Carr's easy way to stop smoking : be a happy non-smoker for the rest of your life —Carr, Allen, 1934-2006, author.
Book
2015
1 available of 2 items

This book explains in common-sense language how to free yourself from the 'nicotine trap' without having to use willpower, without gaining weight and without any withdrawal pangs.

Allen Carr's Easy Way To Stop Smoking —Carr, Allen, 1934-2006, author.
EBook
2011

Allen Carr's Easy Way to Stop Smoking is a self-help classic, with over 20m copies sold worldwide. It has been a #1 bestseller in nine European countries. It outsells all other quit smoking titles combined. This edition ...

Your personal stop drinking plan —Carr, Allen, 1934-2006, author.
Book
2017
4 available of 4 items

Allen Carr's Easyway method has helped millions of people around the world to stop smoking and it has also been successfully applied to a wide range of other addictions, including gambling, overeating and drinking alcoho...

Quit smoking boot camp : the fast track to quitting smoking again ... for good —Carr, Allen, 1934-2006, author.
Book
2018
3 available of 3 items

"Quit Smoking Boot Camp is a revolutionary and concise version of the world-famous Easyway method, delivered in short, punchy segments to help you quit with the minimum of fuss, with minimal effort, in a reassuringly reg...

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