3 Results
Literary Form
3 Results
DASH for weight loss : an easy-to-follow plan for losing weight, increasing energy, and lowering blood pressure —Koslo, Jennifer, author.

The original DASH diet plan (Dietary Approaches to Stop Hypertension) was developed to lower blood pressure without medication. Since then, numerous studies have shown that the DASH diet reduces the risk of many diseases...

The insulin resistance diet for PCOS : a 4-week meal plan and cookbook to lose weight, boost fertility, and fight inflammation —Spencer, Tara (Nutritionist), author.

If you're living with PCOS, chances are that you're all too familiar with its symptoms. But when it comes to treating them, it's not always clear what actually works. A study released by the US National Library of Medici...