Yoga for kids : simple first steps in yoga and mindfulness —Hoffman, Susannah, author.

Outside in —Underwood, Deborah, author.

Illustrations and easy-to-read text reveal ways nature affects our everyday lives, such as providing food and clothing, and showing when to go to bed and when to get up.

Listening to my body : a guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need —Garcia, Gabi, author.

"Listening to My Body is an engaging and interactive picture book that introduces children to the practice of paying attention to their bodies. Through a combination of story, and simple experiential activities, it guide...

Mad, mad, mad —Patricelli, Leslie, author, illustrator.

Sometimes Baby is sad. And sometimes mad, mad, MAD! Baby screams and falls to the floor, and a spectacular tantrum follows, from furious crying to the final flop. What happens when Baby wants to stop, but even hugging a ...

Radical compassion : learning to love yourself and your world with the practice of RAIN —Brach, Tara, author.

Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties-- stresses that leave us rushing around on auto-pilot and cut off from the presence...

Anti-diet : reclaim your time, money, well-being, and happiness through intuitive eating —Harrison, Christy (Nutritionist), author.

Aware : the science and practice of presence : the groundbreaking meditation practice —Siegel, Daniel J., 1957- author.

"Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one's day-to-day life. An in-depth look at the science that underlies me...

Hurry up! : a book about slowing down —Dopirak, Kate, author.

"A busy boy and his dog learn to slow down and enjoy life together"-- Provided by publisher.

My magic breath : finding calm through mindful breathing —Ortner, Nick, 1978- author.

The listening path : the creative art of attention —Cameron, Julia, author.

"A 6-week Artist's Way Program from legendary author Julia Cameron. The newest book from beloved author Julia Cameron, The Listening Path is a transformational journey to deeper, more profound listening and creativity. O...

Chicken soup for the soul : think positive, live happy : 101 stories about creating your best life

These 101 true stories will inspire you to think positive to live a happier life. Everyone can use a little more positive thinking--to create an even better life. Your attitude is a powerful tool, and these stories from ...

Slow down : 50 mindful moments in nature —Williams, Rachel, author.

"All around us, nature is working wonders. Every day, hour by hour, magical transformations happen right in front of you. But it's not always easy to see them . . . In this beautiful illustrated collection, 50 moments in...

Mindful pregnancy : meditation, yoga, hypnobirthing, natural remedies and nutrition —Donegan, Tracy, author.

Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and hypnobirthing techniques to match your stage of pregnancy. Encouraging, practical advice from midwife and posi...

The grit workbook for kids : CBT skills to help kids cultivate a growth mindset and build resilience —Nebolsine, Elisa, author.

"In order to grow into successful and happy adults, kids need to learn perseverance, tenacity, and self-control. Based on the latest research in psychology, this is the first workbook written directly for kids to help th...

Slow : simple living for a frantic world —McAlary, Brooke, author.

Straw —Rosenthal, Amy Krouse, author.

A bendy drinking straw loves to speed through life, but he learns to appreciate taking it slow with the help of a friend.

I am peace : a book of mindfulness —Verde, Susan, author.

"When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy thr...

Puppy in my head : a book about mindfulness —Gravel, Elise, author.

Kids experience anxiety and can feel overwhelmed just like adults do, and this picture book serves as both a story and a step-by-step guide to help calm kids down. Ollie is the puppy living inside of our narrator's head,...

When I'm too excited —Kang, Yong Ling, artist.

What do you do when you feel too excited? This book shows different activities a child does to help him calm down when he is too excited.

Calm with the Very Hungry Caterpillar —Carle, Eric, author.

When the Very Hungry Caterpillar gets anxious, he takes a moment to breathe and calm himself.