2202 Results
2202 Results
Super human : the bulletproof plan to age backward and maybe even live forever —Asprey, Dave, author.
Book
2019
3 available of 11 items

From Bulletproof creator and bestselling author Dave Asprey comes a revolutionary approach to anti-aging that will help you up your game at any age. Dave Asprey suffered countless symptoms of aging as a young man, whic...

Shape
Magazine
19uu
252 available of 265 items

Super human the bulletproof plan to age backward and maybe even live forever —Asprey, Dave.
Large Print
2019
8 available of 12 items

While we tend to assume that our lives will follow a bell curve - peaking in middle age and gradually declining each year thereafter - Dave Asprey's research reveals there is another way. In "Super Human," he reveals how...

Independence fitness. Abs & core workout for seniors
DVD
2016
0 available of 3 items

When you were younger, you may have done abdominal exercises to make your belly flat or to have a '6-pack' of muscles. Although core and abdomen exercises can help manage belly fat, they are important for so much more. Y...

Zumba fitness. Core
Video Game
2012
3 available of 4 items

XBOX 360. As the only fitness game that targets your core, Zumba Fitness Core is specifically designed to deliver the tight and toned abs that women crave. This energized dance-fitness party features fresh music and chor...

Fit over 50 —Bosse-Smith, Loraine, 1966-
Book
2005
0 available of 1 items

30 minutes to fitness. Sculpting Rx.
DVD
2019
0 available of 1 items

Contains two very different body shaping workouts: Workout One focuses on a moderate to heavier weight load, and involves supersets to effectively target all major muscle groups in less time. Workout Two is a no-impact, ...

30-minutes to fitness. Slim sculpting
DVD
2014
4 available of 6 items

Two 30 minute workouts designed to burn maximum calories.

Exhilarate. Disc 1, Step by step the ultimate zumba fitness DVD experience.
DVD
2011
0 available of 3 items

A basic guide to break down the steps.

Independence fitness. Coordination & balance workout for seniors
DVD
2016
2 available of 4 items

Everyone benefits from practicing balance and coordination. Balance and coordination take on an increasingly important role in maintaining Independence and wellness. Good balance and coordination are important to help yo...

6 10-minute on-the-go workouts cardio, core, and more!
DVD
2013
0 available of 2 items

This unique fitness program features a series of 10-minute workouts providing ultra-efficient, calorie-burning exercises that you can do on-the-fly and on-the-go! With a special focus on typical trouble zones, this uniqu...

Feel-good fitness : fun workout challenges to inspire your fitness streak —Montaño, Alysia, author.
Book
2020
1 available of 2 items

"Feel-Good Fitness from pro runner Alysia Montaño offers a year of fun, fresh fitness challenges that will build your strength and endurance"-- Provided by publisher.

1 2 3 ...