163 Results
163 Results
Half-marathon : you can do it —Galloway, Jeff, 1945-
Book
2011
4 available of 4 items

Marathon : the ultimate training guide : advice, plans, and programs for half and full marathons —Higdon, Hal, author.
Book
2020
2 available of 3 items

"Now completely updated and revised--a new edition of the long-running marathon training guide that has helped more than half a million people reach their goals, including a new chapter on ultramarathons, along with mate...

Running the dream : one summer living, training, and racing with a team of world-class runners half my age —Fitzgerald, Matt, author.
Book
2020
0 available of 2 items

Matt Fitzgerald has been running (and writing about running) for most of his adult life. But, like many passionate amateur runners, he never felt he was quite fulfilling his potential. If he follows the training, nutriti...

Marathon : the ultimate training guide —Higdon, Hal.
Book
2005
2 available of 2 items

Athletic yoga. Yoga for runners
DVD
2015
2 available of 3 items

Yoga instructor Matt Giordano leverages his experience as a runner, knowledge of biomechanics, and integrative mind and body techniques in a runner's yoga series created to elevate performance and provide balance to the ...

Anatomy, stretching & training for marathoners : a step-by-step guide to getting the most from your running workout —Striano, Philip, author.
Book
2014
2 available of 2 items

This comprehensive workout guide for marathon runners creates a detailed exercise program devised to strengthen and stretch the major muscle groups used in running and jogging. Alongside each exercise you will find anato...

Meb for mortals : how to run, think and eat like a champion marathoner —Keflezighi, Meb, author.
Book
2015
2 available of 2 items

Meb For Mortals describes in unprecedented detail how three-time Olympian Keflezighi prepares to take on the best runners in the world. More important, the book shows everyday runners how to implement the training, nutri...

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